8 Week Upper Body Guide

$10.00

This is an 8 week full upper body workout guide. It includes 3 workouts per week with sets reps and tips to perform each exercise. For this workout program you will need access to dumbbells or a gym.

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This is an 8 week full upper body workout guide. It includes 3 workouts per week with sets reps and tips to perform each exercise. For this workout program you will need access to dumbbells or a gym.

This is an 8 week full upper body workout guide. It includes 3 workouts per week with sets reps and tips to perform each exercise. For this workout program you will need access to dumbbells or a gym.